Nutrient Comparison: Whiskey 43% VS Canned Carrots with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Whiskey 43% versus 14 oz of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Whiskey 43% vs Canned Carrots with Salt:
- 14 oz of Drained Canned Carrots with Salt contain more Vitamin A, 30 times more Vitamin B2, 11 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 86 Proof Distilled Whiskey.
- 14 ounces of Whiskey 43% have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both 86 Proof Distilled Whiskey as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1 and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Whiskey 43% vs Canned Carrots with Salt:
- 14 oz of Drained Canned Carrots with Salt contain more Calcium, 7.4 times more Copper, 32 times more Iron, 56.3 times more Manganese, 8 times more Phosphorus, 179 times more Potassium, more Sodium, 13 times more Zinc and 1.5 times more Water than 86 Proof Distilled Whiskey.
- 14 ounces of Whiskey 43% lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both 86 Proof Distilled Whiskey as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Whiskey 43% have 10 times more Energy than Canned Carrots with Salt.
- While 14 oz of Drained Canned Carrots with Salt contain 55.4 times more Carbohydrate, 24.8 times more Sugars and more Fiber than 86 Proof Distilled Whiskey.
- 14 ounces of Whiskey 43% provide inadequate amounts of Carbohydrate and Fiber
- 14 ounces of Canned Carrots with Salt provide inadequate amounts of Energy
- Both 86 Proof Distilled Whiskey as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in 14 ounces.