Comparing Nutrients in 100 calories Whiskey 43%VS Canned Carrots with Salt
Weight per 100 calories
Whiskey 43%
40g
Canned Carrots with Salt
400g
Whiskey 43% has 10 times more energy per 100g than Canned Carrots with Salt. It has high energy density when compared to other foods. Drained Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Whiskey 43% or Canned Carrots with Salt?
Whiskey 43% VS Canned Carrots With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Whiskey 43% or Canned Carrots with Salt?
Lets compare vitamin content per 100 calories of Whiskey 43% vs Canned Carrots with Salt:
100 kcal of Drained Canned Carrots with Salt contain more Vitamin A, 22.5 times more Vitamin B1, 300 times more Vitamin B2, 110.4 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 86 Proof Distilled Whiskey.
100 calories of Whiskey 43% have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both 86 Proof Distilled Whiskey as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Whiskey 43% vs Canned Carrots with Salt:
100 kcal of Drained Canned Carrots with Salt contain more Calcium, 74.3 times more Copper, 320 times more Iron, more Magnesium, 562.5 times more Manganese, 80 times more Phosphorus, 1790 times more Potassium, more Selenium, more Sodium, 130 times more Zinc and 14.5 times more Water than 86 Proof Distilled Whiskey.
100 calories of Whiskey 43% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Drained Canned Carrots with Salt contain more Omega 3, 554 times more Carbohydrate, 248 times more Sugars, more Fiber and more Protein than 86 Proof Distilled Whiskey.
Both Whiskey 43% and Canned Carrots with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Whiskey 43% provide inadequate amounts of Omega 3, Carbohydrate, Fiber and Protein
Both 86 Proof Distilled Whiskey as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 in 100 calories.