Nutrient Comparison: Hard Lemonade Malt Beer VS Dried Beechnuts per 14 oz
Compare the macro and micronutrient content in 14 oz of Hard Lemonade Malt Beer versus 14 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Hard Lemonade Malt Beer vs Dried Beechnuts:
- 14 oz of Dried Beechnuts contain 50.7 times more Vitamin B1, 37.1 times more Vitamin B2, 3.9 times more Vitamin B3, 22.6 times more Vitamin B5, 31.1 times more Vitamin B6, 28.3 times more Vitamin B9 and 5.5 times more Vitamin C than Hard Lemonade Malt Beer.
- 14 ounces of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Hard Lemonade Malt Beer as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Hard Lemonade Malt Beer vs Dried Beechnuts:
- 14 ounces of Hard Lemonade Malt Beer have 13 times more Water than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain 83.8 times more Copper, 82 times more Iron, 223.5 times more Manganese, 37.7 times more Potassium, 7.6 times more Sodium and 36 times more Zinc than Hard Lemonade Malt Beer.
- 14 ounces of Hard Lemonade Malt Beer lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Hard Lemonade Malt Beer as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Beechnuts contain 8.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.3 times more Carbohydrate and more Protein than Hard Lemonade Malt Beer.
- 14 ounces of Hard Lemonade Malt Beer provide inadequate amounts of Omega 3, Omega 6 and Protein