Nutrient Comparison: Burgundy Red Wine VS Roasted Cashews per 14 oz
Compare the macro and micronutrient content in 14 oz of Burgundy Red Wine versus 14 oz of Roasted Cashews to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Burgundy Red Wine vs Roasted Cashews:
- Both Burgundy Red Table Wine and Dry Roasted Cashew Nuts have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Burgundy Red Wine vs Roasted Cashews:
- 14 ounces of Burgundy Red Wine have 50.4 times more Water than Roasted Cashews.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dry Roasted Cashew Nuts contain 6.7 times more Energy, more Fat, 8.9 times more Carbohydrate and 218.7 times more Protein than Burgundy Red Table Wine.
- 14 ounces of Burgundy Red Wine provide inadequate amounts of Protein