Nutrient Comparison: Cabernet Franc Red Wine VS Boiled Potato Flesh, Cooked In Skin per 14 oz
Compare the macro and micronutrient content in 14 oz of Cabernet Franc Red Wine versus 14 oz of Boiled Potato Flesh, Cooked In Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cabernet Franc Red Wine vs Boiled Potato Flesh, Cooked In Skin:
- Both Cabernet Franc Red Table Wine and Boiled Potato Flesh, Cooked In Skin without Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Cabernet Franc Red Wine vs Boiled Potato Flesh, Cooked In Skin:
- Both Cabernet Franc Red Table Wine and Boiled Potato Flesh, Cooked In Skin without Salt have similar amounts of minerals per 14 oz
- Both Cabernet Franc Red Wine and Boiled Potato Flesh, Cooked In Skin contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Boiled Potato Flesh, Cooked In Skin without Salt contain 8.2 times more Carbohydrate and 26.7 times more Protein than Cabernet Franc Red Table Wine.
- Both Cabernet Franc Red Wine and Boiled Potato Flesh, Cooked In Skin offer comparable quantities of Energy per 14 ounces.
- 14 ounces of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate and Protein