Nutrient Comparison: Cabernet Franc Red Wine VS Boiled Potato Flesh, Cooked In Skin per 100 g
Compare the macro and micronutrient content in 100 g of Cabernet Franc Red Wine versus 100 g of Boiled Potato Flesh, Cooked In Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cabernet Franc Red Wine vs Boiled Potato Flesh, Cooked In Skin:
- Both Cabernet Franc Red Table Wine and Boiled Potato Flesh, Cooked In Skin without Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cabernet Franc Red Wine vs Boiled Potato Flesh, Cooked In Skin:
- Both Cabernet Franc Red Table Wine and Boiled Potato Flesh, Cooked In Skin without Salt have similar amounts of minerals per 100 g
- Both Cabernet Franc Red Wine and Boiled Potato Flesh, Cooked In Skin contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Boiled Potato Flesh, Cooked In Skin without Salt contain 8.2 times more Carbohydrate and 26.7 times more Protein than Cabernet Franc Red Table Wine.
- Both Cabernet Franc Red Wine and Boiled Potato Flesh, Cooked In Skin offer comparable quantities of Energy per 100 grams.
- 100 grams of Cabernet Franc Red Wine provide inadequate amounts of Carbohydrate and Protein