Nutrient Comparison: Gamay Red Table Wine VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Gamay Red Table Wine versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Gamay Red Table Wine vs Almond paste:
- Both Gamay Red Table Wine and Almond paste have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Gamay Red Table Wine vs Almond paste:
- 14 ounces of Gamay Red Table Wine have 6.2 times more Water than Almond paste.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Almond paste contain 5.9 times more Energy, more Fat, 20.1 times more Carbohydrate and 128.6 times more Protein than Gamay Red Table Wine.
- 14 ounces of Gamay Red Table Wine provide inadequate amounts of Carbohydrate and Protein