Nutrient Comparison: Gamay Red Table Wine VS Almond paste per 5 oz
Compare the macro and micronutrient content in 5 oz of Gamay Red Table Wine versus 5 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Gamay Red Table Wine vs Almond paste:
- Both Gamay Red Table Wine and Almond paste have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Gamay Red Table Wine vs Almond paste:
- 5 ounces of Gamay Red Table Wine have 6.2 times more Water than Almond paste.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Almond paste contain 5.9 times more Energy, more Fat, 20.1 times more Carbohydrate and 128.6 times more Protein than Gamay Red Table Wine.
- 5 ounces of Gamay Red Table Wine provide inadequate amounts of Carbohydrate and Protein