Nutrient Comparison: Chenin Blanc White Table Wine VS Boiled Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of Chenin Blanc White Table Wine versus 14 oz of Boiled Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Chenin Blanc White Table Wine vs Boiled Carrots:
- Both Chenin Blanc White Table Wine and Boiled and Drained Carrots have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Chenin Blanc White Table Wine vs Boiled Carrots:
- Both Chenin Blanc White Table Wine and Boiled and Drained Carrots have similar amounts of minerals per 14 oz
- Both Chenin Blanc White Table Wine and Boiled Carrots contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Chenin Blanc White Table Wine have 2.3 times more Energy than Boiled Carrots.
- While 14 oz of Boiled and Drained Carrots contain 2.5 times more Carbohydrate than Chenin Blanc White Table Wine.
- 14 ounces of Boiled Carrots provide inadequate amounts of Energy
- Both Chenin Blanc White Table Wine as well as Boiled and Drained Carrots provide inadequate amounts of Protein in 14 ounces.