Nutrient Comparison: Chenin Blanc White Table Wine VS Boiled Carrots per 5 oz
Compare the macro and micronutrient content in 5 oz of Chenin Blanc White Table Wine versus 5 oz of Boiled Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Chenin Blanc White Table Wine vs Boiled Carrots:
- Both Chenin Blanc White Table Wine and Boiled and Drained Carrots have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Chenin Blanc White Table Wine vs Boiled Carrots:
- Both Chenin Blanc White Table Wine and Boiled and Drained Carrots have similar amounts of minerals per 5 oz
- Both Chenin Blanc White Table Wine and Boiled Carrots contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Chenin Blanc White Table Wine have 2.3 times more Energy than Boiled Carrots.
- While 5 oz of Boiled and Drained Carrots contain 2.5 times more Carbohydrate than Chenin Blanc White Table Wine.
- 5 ounces of Boiled Carrots provide inadequate amounts of Energy
- Both Chenin Blanc White Table Wine as well as Boiled and Drained Carrots provide inadequate amounts of Protein in five ounces.