Nutrient Comparison: Muscat White Table Wine VS Navel Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Muscat White Table Wine versus 14 oz of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Muscat White Table Wine vs Navel Oranges:
- Both Muscat White Table Wine and Raw Navel Oranges have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Muscat White Table Wine vs Navel Oranges:
- Both Muscat White Table Wine and Raw Navel Oranges have similar amounts of minerals per 14 oz
- Both Muscat White Table Wine and Navel Oranges contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Muscat White Table Wine have 1.7 times more Energy than Navel Oranges.
- While 14 oz of Raw Navel Oranges contain 2.4 times more Carbohydrate than Muscat White Table Wine.
- 14 ounces of Navel Oranges provide inadequate amounts of Energy
- Both Muscat White Table Wine as well as Raw Navel Oranges provide inadequate amounts of Protein in 14 ounces.