Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of EAS Soy Protein Powder ABBOTT versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of EAS Soy Protein Powder ABBOTT vs Frozen Roasted Potatoes with Salt:
- Both EAS Soy Protein Powder ABBOTT and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both EAS Soy Protein Powder ABBOTT as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for EAS Soy Protein Powder ABBOTT vs Frozen Roasted Potatoes with Salt:
- 14 ounces of EAS Soy Protein Powder ABBOTT have 6.3 times more Calcium, 12.9 times more Iron, 1.6 times more Potassium and 1.5 times more Sodium than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of EAS Soy Protein Powder ABBOTT have 3.2 times more Energy, 2 times more Fat, 1.7 times more Carbohydrate, 58.7 times more Sugars and 21.5 times more Protein than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain more Fiber than EAS Soy Protein Powder ABBOTT.
- 14 ounces of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber