Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of EAS Soy Protein Powder ABBOTT versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of EAS Soy Protein Powder ABBOTT vs Frozen Roasted Potatoes with Salt:
- Both EAS Soy Protein Powder ABBOTT and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both EAS Soy Protein Powder ABBOTT as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for EAS Soy Protein Powder ABBOTT vs Frozen Roasted Potatoes with Salt:
- 100 grams of EAS Soy Protein Powder ABBOTT have 6.3 times more Calcium, 12.9 times more Iron, 1.6 times more Potassium and 1.5 times more Sodium than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of EAS Soy Protein Powder ABBOTT have 3.2 times more Energy, 2 times more Fat, 1.7 times more Carbohydrate, 58.7 times more Sugars and 21.5 times more Protein than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain more Fiber than EAS Soy Protein Powder ABBOTT.
- 100 grams of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber