Nutrient Comparison: ARIZONA Lemon Tea VS Cassava per 14 oz
Compare the macro and micronutrient content in 14 oz of ARIZONA Lemon Tea versus 14 oz of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of ARIZONA Lemon Tea vs Cassava:
- 14 oz of Raw Cassava contain more Vitamin C than ARIZONA Lemon Tea.
- 14 ounces of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for ARIZONA Lemon Tea vs Cassava:
- 14 ounces of ARIZONA Lemon Tea have 1.5 times more Water than Cassava.
- While 14 oz of Raw Cassava contain 20 times more Copper, more Iron, 21 times more Magnesium, 2.4 times more Manganese, 27 times more Phosphorus, 27.1 times more Potassium and 34 times more Zinc than ARIZONA Lemon Tea.
- 14 ounces of ARIZONA Lemon Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both ARIZONA Lemon Tea as well as Raw Cassava lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of ARIZONA Lemon Tea have 5.7 times more Sugars than Cassava.
- While 14 oz of Raw Cassava contain 4.1 times more Energy, 3.9 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
- 14 ounces of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein