Nutrient Comparison: Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Frozen Roasted Potatoes with Salt:
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 25 times more Iron, 150 times more Potassium and 74.5 times more Sodium than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- 14 ounces of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Iron and Potassium
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 7.5 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 6.4 times more Energy, 5.1 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- 14 ounces of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Energy, Fiber and Protein