Comparing Nutrients in 500 calories Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
2500g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 6.4 times more energy per unit of mass than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated, which is average in comparison to other foods. Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated having very low energy density.
Discover which food has more nutrients per 500 calories - Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated or Frozen Roasted Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Frozen Roasted Potatoes with Salt:
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 500 kcal
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Frozen Roasted Potatoes with Salt:
500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 8.8 times more Water than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain 3.9 times more Iron, 23.6 times more Potassium and 11.7 times more Sodium than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Iron and Potassium
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 1.3 times more Carbohydrate and 47.5 times more Sugars than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Fiber and Protein