Nutrient Comparison: Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Frozen Roasted Potatoes with Salt:
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 5 oz
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 25 times more Iron, 150 times more Potassium and 74.5 times more Sodium than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- 5 ounces of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Iron and Potassium
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 7.5 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 6.4 times more Energy, 5.1 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- 5 ounces of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Energy, Fiber and Protein