Nutrient Comparison: Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Frozen Roasted Potatoes with Salt:
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Frozen Roasted Potatoes with Salt:
- 100 grams of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 25 times more Iron, 150 times more Potassium and 74.5 times more Sodium than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- 100 grams of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Iron and Potassium
- Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 7.5 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 6.4 times more Energy, 5.1 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
- 100 grams of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Energy, Fiber and Protein