Nutrient Comparison: No Sugar Added Chocolate Powder VS Sunflower Seed Butter per 14 oz
Compare the macro and micronutrient content in 14 oz of No Sugar Added Chocolate Powder versus 14 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of No Sugar Added Chocolate Powder vs Sunflower Seed Butter:
- 14 ounces of No Sugar Added Chocolate Powder have 28.3 times more Vitamin B1, 2.1 times more Vitamin B2, 3.8 times more Vitamin B3, 3.3 times more Vitamin B6 and 20.2 times more Vitamin C than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 33.9 times more Vitamin B9 and more Vitamin E than No Sugar Added Chocolate Powder.
- 14 ounces of No Sugar Added Chocolate Powder have insufficient amounts of Vitamin B9 and Vitamin E
- Both No Sugar Added Chocolate Powder as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for No Sugar Added Chocolate Powder vs Sunflower Seed Butter:
- 14 ounces of No Sugar Added Chocolate Powder have 14.2 times more Calcium, 1.3 times more Magnesium, 3 times more Potassium, 166.7 times more Sodium and 2.8 times more Zinc than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 1.3 times more Iron, 1.3 times more Phosphorus and 4.8 times more Selenium than No Sugar Added Chocolate Powder.
- Both No Sugar Added Chocolate Powder and Sunflower Seed Butter contain similar levels of Copper per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of No Sugar Added Chocolate Powder have 4.1 times more Omega 3, 2.9 times more Carbohydrate, 2.6 times more Sugars and 1.6 times more Fiber than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 1.8 times more Energy, 12.3 times more Fat, more Saturated Fat, 6 times more Omega 6 and 1.9 times more Protein than No Sugar Added Chocolate Powder.