Nutrient Comparison: No Sugar Added Chocolate Powder VS Sunflower Seed Butter per 100 g
Compare the macro and micronutrient content in 100 g of No Sugar Added Chocolate Powder versus 100 g of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of No Sugar Added Chocolate Powder vs Sunflower Seed Butter:
- 100 grams of No Sugar Added Chocolate Powder have 28.3 times more Vitamin B1, 2.1 times more Vitamin B2, 3.8 times more Vitamin B3, 3.3 times more Vitamin B6 and 20.2 times more Vitamin C than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 33.9 times more Vitamin B9 and more Vitamin E than No Sugar Added Chocolate Powder.
- 100 grams of No Sugar Added Chocolate Powder have insufficient amounts of Vitamin B9 and Vitamin E
- Both No Sugar Added Chocolate Powder as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for No Sugar Added Chocolate Powder vs Sunflower Seed Butter:
- 100 grams of No Sugar Added Chocolate Powder have 14.2 times more Calcium, 1.3 times more Magnesium, 3 times more Potassium, 166.7 times more Sodium and 2.8 times more Zinc than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 1.3 times more Iron, 1.3 times more Phosphorus and 4.8 times more Selenium than No Sugar Added Chocolate Powder.
- Both No Sugar Added Chocolate Powder and Sunflower Seed Butter contain similar levels of Copper per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of No Sugar Added Chocolate Powder have 4.1 times more Omega 3, 2.9 times more Carbohydrate, 2.6 times more Sugars and 1.6 times more Fiber than Sunflower Seed Butter.
- While 100 g of Sunflower Seed Butter no Salt contain 1.8 times more Energy, 12.3 times more Fat, more Saturated Fat, 6 times more Omega 6 and 1.9 times more Protein than No Sugar Added Chocolate Powder.