Nutrient Comparison: FULL THROTTLE Energy Drink VS Boiled Red Kidney Beans per 14 oz
Compare the macro and micronutrient content in 14 oz of FULL THROTTLE Energy Drink versus 14 oz of Boiled Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of FULL THROTTLE Energy Drink vs Boiled Red Kidney Beans:
- 14 ounces of FULL THROTTLE Energy Drink have 2.9 times more Vitamin B3, 1.4 times more Vitamin B6 and more Vitamin B12 than Boiled Red Kidney Beans.
- While 14 oz of Boiled Red Kidney Beans contain 6.4 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9 and more Vitamin K than FULL THROTTLE Energy Drink.
- 14 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin K
- 14 ounces of Boiled Red Kidney Beans have insufficient amounts of Vitamin B12
- Both FULL THROTTLE Energy Drink as well as Boiled Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin E in 14 ounces.
Comparing minerals per 14 ounces for FULL THROTTLE Energy Drink vs Boiled Red Kidney Beans:
- 14 ounces of FULL THROTTLE Energy Drink have 17.5 times more Sodium and 1.3 times more Water than Boiled Red Kidney Beans.
- While 14 oz of Boiled Red Kidney Beans contain 2.2 times more Calcium, 48.4 times more Copper, 147 times more Iron, 15 times more Magnesium, more Phosphorus, 134.3 times more Potassium, 6 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
- 14 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of FULL THROTTLE Energy Drink have 37.8 times more Sugars than Boiled Red Kidney Beans.
- While 14 oz of Boiled Red Kidney Beans contain 2.8 times more Energy, more Omega 3, 1.9 times more Carbohydrate, more Fiber and 34.7 times more Protein than FULL THROTTLE Energy Drink.
- 14 ounces of FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Omega 3, Fiber and Protein
- Both FULL THROTTLE Energy Drink as well as Boiled Red Kidney Beans provide inadequate amounts of Omega 6 in 14 ounces.