Nutrient Comparison: Powder Chocolate Malted Drink Mix VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Powder Chocolate Malted Drink Mix versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Powder Chocolate Malted Drink Mix vs Acorns:
- 14 ounces of Powder Chocolate Malted Drink Mix have 16.5 times more Vitamin A, 1.5 times more Vitamin B1, 1.7 times more Vitamin B2 and more Vitamin B12 than Acorns.
- While 14 oz of Raw Acorns contain 2.3 times more Vitamin B5, 3.4 times more Vitamin B6 and 2.4 times more Vitamin B9 than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Acorns provide similar amounts of Vitamin B3 per 14 ounces.
- 14 ounces of Acorns have insufficient amounts of Vitamin A and Vitamin B12
- Both Powder Chocolate Malted Drink Mix as well as Raw Acorns have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Powder Chocolate Malted Drink Mix vs Acorns:
- 14 ounces of Powder Chocolate Malted Drink Mix have 1.5 times more Calcium, 2.9 times more Iron, 2.2 times more Phosphorus, more Sodium and 1.6 times more Zinc than Acorns.
- While 14 oz of Raw Acorns contain 3.1 times more Copper than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Acorns contain similar levels of Magnesium and Potassium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Powder Chocolate Malted Drink Mix have 2.1 times more Carbohydrate than Acorns.
- While 14 oz of Raw Acorns contain 5 times more Fat, 1.3 times more Saturated Fat and 7.9 times more Omega 6 than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Acorns offer comparable quantities of Energy and Protein per 14 ounces.