Powder Chocolate Malted Drink Mix VS Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Powder Chocolate Malted Drink Mix or Acorns?
Lets compare vitamin content per 500 calories of Powder Chocolate Malted Drink Mix vs Acorns:
- 500 calories of Powder Chocolate Malted Drink Mix have 1.5 times more Vitamin B1, 1.6 times more Vitamin B2 and more Vitamin B12 than Acorns.
- While 500 kcal of Raw Acorns contain 2.4 times more Vitamin B5, 3.6 times more Vitamin B6 and 2.5 times more Vitamin B9 than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Acorns provide similar amounts of Vitamin B3 per 500 calories.
- 500 calories of Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin B5
- 500 calories of Acorns have insufficient amounts of Vitamin B12
- Both Powder Chocolate Malted Drink Mix as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Powder Chocolate Malted Drink Mix vs Acorns:
- 500 calories of Powder Chocolate Malted Drink Mix have 2.7 times more Iron, 2.1 times more Phosphorus and more Sodium than Acorns.
- While 500 kcal of Raw Acorns contain 3.3 times more Copper than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Acorns contain similar levels of Magnesium and Potassium per 500 calories.
- Both Powder Chocolate Malted Drink Mix as well as Raw Acorns lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Powder Chocolate Malted Drink Mix have 2 times more Carbohydrate than Acorns.
- While 500 kcal of Raw Acorns contain 5.3 times more Fat, 1.4 times more Saturated Fat, 8.4 times more Omega 6 and 1.3 times more Protein than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Acorns offer comparable quantities of Energy per 500 calories.
- 500 calories of Powder Chocolate Malted Drink Mix provide inadequate amounts of Omega 6