Nutrient Comparison: Powder Chocolate Malted Drink Mix VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Powder Chocolate Malted Drink Mix versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Powder Chocolate Malted Drink Mix vs Acorns:
- 100 grams of Powder Chocolate Malted Drink Mix have 16.5 times more Vitamin A, 1.5 times more Vitamin B1, 1.7 times more Vitamin B2 and more Vitamin B12 than Acorns.
- While 100 g of Raw Acorns contain 2.3 times more Vitamin B5, 3.4 times more Vitamin B6 and 2.4 times more Vitamin B9 than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Acorns provide similar amounts of Vitamin B3 per 100 grams.
- 100 grams of Acorns have insufficient amounts of Vitamin A and Vitamin B12
- Both Powder Chocolate Malted Drink Mix as well as Raw Acorns have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Powder Chocolate Malted Drink Mix vs Acorns:
- 100 grams of Powder Chocolate Malted Drink Mix have 1.5 times more Calcium, 2.9 times more Iron, 2.2 times more Phosphorus, more Sodium and 1.6 times more Zinc than Acorns.
- While 100 g of Raw Acorns contain 3.1 times more Copper than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Acorns contain similar levels of Magnesium and Potassium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Powder Chocolate Malted Drink Mix have 2.1 times more Carbohydrate than Acorns.
- While 100 g of Raw Acorns contain 5 times more Fat, 1.3 times more Saturated Fat and 7.9 times more Omega 6 than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Acorns offer comparable quantities of Energy and Protein per 100 grams.