Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Fortified With Vitamin C Apple Juice Light MOTTS versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS vs Almond paste:
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 240 times more Vitamin C than Almond paste.
- 14 ounces of Almond paste have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Fortified With Vitamin C Apple Juice Light MOTTS vs Almond paste:
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 6.7 times more Water than Almond paste.
- While 14 oz of Almond paste contain 57.3 times more Calcium, 8 times more Iron and 6.2 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Almond paste contain 20.8 times more Energy, 277.4 times more Fat, more Saturated Fat, 9.4 times more Carbohydrate, 7.6 times more Sugars, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Energy, Fiber and Protein