Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Stewed Canned Tomatoes per 14 oz
Compare the macro and micronutrient content in 14 oz of Diet Fruit Medley V8 SPLASH Juice Drinks versus 14 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks vs Stewed Canned Tomatoes:
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks have 3.2 times more Vitamin C and 1.4 times more Vitamin E than Stewed Canned Tomatoes.
Comparing minerals per 14 ounces for Diet Fruit Medley V8 SPLASH Juice Drinks vs Stewed Canned Tomatoes:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain 13.8 times more Potassium and 17 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Diet Fruit Medley V8 SPLASH Juice Drinks and Stewed Canned Tomatoes contain similar levels of Water per 14 ounces.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain 4.9 times more Carbohydrate and 4.2 times more Sugars than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Diet Fruit Medley V8 SPLASH Juice Drinks as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in 14 ounces.