Nutrient Comparison: Strawberry Banana V8 SPLASH Smoothies VS Tomato Powder per 14 oz
Compare the macro and micronutrient content in 14 oz of Strawberry Banana V8 SPLASH Smoothies versus 14 oz of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Strawberry Banana V8 SPLASH Smoothies vs Tomato Powder:
- 14 ounces of Strawberry Banana V8 SPLASH Smoothies have more Vitamin B12 than Tomato Powder.
- While 14 oz of Tomato Powder contain 11.2 times more Vitamin B3, 5.6 times more Vitamin B6 and 4.8 times more Vitamin C than Strawberry Banana V8 SPLASH Smoothies.
- 14 ounces of Tomato Powder have insufficient amounts of Vitamin B12
Comparing minerals per 14 ounces for Strawberry Banana V8 SPLASH Smoothies vs Tomato Powder:
- 14 ounces of Strawberry Banana V8 SPLASH Smoothies have 29.5 times more Water than Tomato Powder.
- While 14 oz of Tomato Powder contain 4 times more Calcium, 30.4 times more Iron, 80.3 times more Potassium and 4.6 times more Sodium than Strawberry Banana V8 SPLASH Smoothies.
- 14 ounces of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Tomato Powder contain 8.2 times more Energy, 9.2 times more Carbohydrate, 6 times more Sugars, more Fiber and 10.6 times more Protein than Strawberry Banana V8 SPLASH Smoothies.
- 14 ounces of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Energy and Fiber