Nutrient Comparison: Tomato Powder VS Tropical Colada V8 SPLASH Smoothies per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Powder versus 14 oz of Tropical Colada V8 SPLASH Smoothies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Powder vs Tropical Colada V8 SPLASH Smoothies:
- 14 ounces of Tomato Powder have 11.2 times more Vitamin B3, more Vitamin B6 and 4.8 times more Vitamin C than Tropical Colada V8 SPLASH Smoothies.
- While 14 oz of Tropical Colada V8 SPLASH Smoothies contain more Vitamin B12 than Tomato Powder.
- 14 ounces of Tomato Powder have insufficient amounts of Vitamin B12
- 14 ounces of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
Comparing minerals per 14 ounces for Tomato Powder vs Tropical Colada V8 SPLASH Smoothies:
- 14 ounces of Tomato Powder have 4 times more Calcium, 30.4 times more Iron, 80.3 times more Potassium and 6.7 times more Sodium than Tropical Colada V8 SPLASH Smoothies.
- While 14 oz of Tropical Colada V8 SPLASH Smoothies contain 29.5 times more Water than Tomato Powder.
- 14 ounces of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tomato Powder have 7.4 times more Energy, 8.7 times more Carbohydrate, 6 times more Sugars, 41.3 times more Fiber and 10.6 times more Protein than Tropical Colada V8 SPLASH Smoothies.
- 14 ounces of Tropical Colada V8 SPLASH Smoothies provide inadequate amounts of Energy and Fiber