Nutrient Comparison: Tomato Powder VS Tropical Colada V8 SPLASH Smoothies per 100 g
Compare the macro and micronutrient content in 100 g of Tomato Powder versus 100 g of Tropical Colada V8 SPLASH Smoothies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tomato Powder vs Tropical Colada V8 SPLASH Smoothies:
- 100 grams of Tomato Powder have 11.2 times more Vitamin B3, more Vitamin B6 and 4.8 times more Vitamin C than Tropical Colada V8 SPLASH Smoothies.
- While 100 g of Tropical Colada V8 SPLASH Smoothies contain more Vitamin B12 than Tomato Powder.
- 100 grams of Tomato Powder have insufficient amounts of Vitamin B12
- 100 grams of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
Comparing minerals per 100 grams for Tomato Powder vs Tropical Colada V8 SPLASH Smoothies:
- 100 grams of Tomato Powder have 4 times more Calcium, 30.4 times more Iron, 80.3 times more Potassium and 6.7 times more Sodium than Tropical Colada V8 SPLASH Smoothies.
- While 100 g of Tropical Colada V8 SPLASH Smoothies contain 29.5 times more Water than Tomato Powder.
- 100 grams of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Tomato Powder have 7.4 times more Energy, 8.7 times more Carbohydrate, 6 times more Sugars, 41.3 times more Fiber and 10.6 times more Protein than Tropical Colada V8 SPLASH Smoothies.
- 100 grams of Tropical Colada V8 SPLASH Smoothies provide inadequate amounts of Energy and Fiber