Nutrient Comparison: DANNON Non-carbonated Bottled Water VS Frozen Broccoli Spears per 14 oz
Compare the macro and micronutrient content in 14 oz of DANNON Non-carbonated Bottled Water versus 14 oz of Frozen Broccoli Spears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of DANNON Non-carbonated Bottled Water vs Frozen Broccoli Spears:
- Both DANNON Non-carbonated Bottled Water and Frozen Broccoli Spears have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for DANNON Non-carbonated Bottled Water vs Frozen Broccoli Spears:
- 14 oz of Frozen Broccoli Spears contain 13.7 times more Calcium, more Copper, more Iron, 16 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than DANNON Non-carbonated Bottled Water.
- Both DANNON Non-carbonated Bottled Water and Frozen Broccoli Spears contain similar levels of Water per 14 ounces.
- 14 ounces of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frozen Broccoli Spears contain more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
- 14 ounces of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate and Protein
- Both DANNON Non-carbonated Bottled Water as well as Frozen Broccoli Spears provide inadequate amounts of Energy in 14 ounces.