Nutrient Comparison: Yellow Green Colored Citrus Soft Drink With Caffeine VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Yellow Green Colored Citrus Soft Drink With Caffeine versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine vs Acorns:
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have 2.9 times more Vitamin B2 than Acorns.
- While 14 oz of Raw Acorns contain 4.5 times more Vitamin B1, 2.6 times more Vitamin B6 and more Vitamin B9 than Yellow Green Colored Citrus Soft Drink With Caffeine.
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and Acorns provide similar amounts of Vitamin B3 per 14 ounces.
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B9
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Yellow Green Colored Citrus Soft Drink With Caffeine vs Acorns:
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have 3.1 times more Water than Acorns.
- While 14 oz of Raw Acorns contain 3.2 times more Calcium, 124.2 times more Copper, 39.5 times more Iron, 20.7 times more Magnesium, more Phosphorus, 269.5 times more Potassium and more Zinc than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 7.9 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3.2 times more Carbohydrate and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Energy, Omega 6 and Protein