Nutrient Comparison: Yellow Green Colored Citrus Soft Drink With Caffeine VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Yellow Green Colored Citrus Soft Drink With Caffeine versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Yellow Green Colored Citrus Soft Drink With Caffeine vs Acorns:
- 1 pound of Yellow Green Colored Citrus Soft Drink With Caffeine has 2.9 times more Vitamin B2 than Acorns.
- While 1 lb of Raw Acorns contains 4.5 times more Vitamin B1, 2.6 times more Vitamin B6 and more Vitamin B9 than Yellow Green Colored Citrus Soft Drink With Caffeine.
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and Acorns provide similar amounts of Vitamin B3 per one pound.
- 1 pound of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B9
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Yellow Green Colored Citrus Soft Drink With Caffeine vs Acorns:
- 1 pound of Yellow Green Colored Citrus Soft Drink With Caffeine has 3.1 times more Water than Acorns.
- While 1 lb of Raw Acorns contains 3.2 times more Calcium, 124.2 times more Copper, 39.5 times more Iron, 20.7 times more Magnesium, more Phosphorus, 269.5 times more Potassium and more Zinc than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 1 pound of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Acorns contains 7.9 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3.2 times more Carbohydrate and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 1 pound of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Energy, Omega 6 and Protein