Nutrient Comparison: Yellow Green Colored Citrus Soft Drink With Caffeine VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Yellow Green Colored Citrus Soft Drink With Caffeine versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine vs Acorns:
- 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine have 2.9 times more Vitamin B2 than Acorns.
- While 100 g of Raw Acorns contain 4.5 times more Vitamin B1, 2.6 times more Vitamin B6 and more Vitamin B9 than Yellow Green Colored Citrus Soft Drink With Caffeine.
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and Acorns provide similar amounts of Vitamin B3 per 100 grams.
- 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B9
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Yellow Green Colored Citrus Soft Drink With Caffeine vs Acorns:
- 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine have 3.1 times more Water than Acorns.
- While 100 g of Raw Acorns contain 3.2 times more Calcium, 124.2 times more Copper, 39.5 times more Iron, 20.7 times more Magnesium, more Phosphorus, 269.5 times more Potassium and more Zinc than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Acorns contain 7.9 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3.2 times more Carbohydrate and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Energy, Omega 6 and Protein