Comparing Nutrients in 300 calories Yellow Green Colored Citrus Soft Drink With CaffeineVS Acorns
Weight per 300 calories
Yellow Green Colored Citrus Soft Drink With Caffeine
612g
Acorns
77.5g
Raw Acorns have 7.9 times more energy per unit of mass than Yellow Green Colored Citrus Soft Drink With Caffeine, which is high in comparison to other foods. Yellow Green Colored Citrus Soft Drink With Caffeine having low energy density.
Discover which food has more nutrients per 300 calories - Yellow Green Colored Citrus Soft Drink With Caffeine or Acorns?
Macros Ratio
ProteinFatCarbs
Yellow Green Colored Citrus Soft Drink With Caffeine
Yellow Green Colored Citrus Soft Drink With Caffeine VS Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Yellow Green Colored Citrus Soft Drink With Caffeine or Acorns?
Lets compare vitamin content per 300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine vs Acorns:
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 1.8 times more Vitamin B1, 22.8 times more Vitamin B2, 8.6 times more Vitamin B3 and 3 times more Vitamin B6 than Acorns.
While 300 kcal of Raw Acorns contain more Vitamin B9 than Yellow Green Colored Citrus Soft Drink With Caffeine.
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B9
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Yellow Green Colored Citrus Soft Drink With Caffeine vs Acorns:
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 2.5 times more Calcium, more Sodium and 24.6 times more Water than Acorns.
While 300 kcal of Raw Acorns contain 15.7 times more Copper, 5 times more Iron, 2.6 times more Magnesium, more Phosphorus and 34.1 times more Potassium than Yellow Green Colored Citrus Soft Drink With Caffeine.
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
300 calories of Acorns lack sufficient amounts of Calcium
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Raw Acorns lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 2.5 times more Carbohydrate than Acorns.
While 300 kcal of Raw Acorns contain more Fat, more Saturated Fat, more Omega 6 and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Yellow Green Colored Citrus Soft Drink With Caffeine and Acorns offer comparable quantities of Energy per 300 calories.
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Omega 6 and Protein