Nutrient Comparison: Yellow Green Colored Citrus Soft Drink With Caffeine VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Yellow Green Colored Citrus Soft Drink With Caffeine versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine vs Frozen Roasted Potatoes with Salt:
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Yellow Green Colored Citrus Soft Drink With Caffeine vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 25 times more Iron, 225 times more Potassium and 16.6 times more Sodium than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Iron and Potassium
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have 18.7 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 2.6 times more Energy, 2 times more Carbohydrate, more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Energy, Fiber and Protein