Nutrient Comparison: Yellow Green Colored Citrus Soft Drink With Caffeine VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Yellow Green Colored Citrus Soft Drink With Caffeine versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine vs Frozen Roasted Potatoes with Salt:
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Yellow Green Colored Citrus Soft Drink With Caffeine vs Frozen Roasted Potatoes with Salt:
- 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 25 times more Iron, 225 times more Potassium and 16.6 times more Sodium than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Iron and Potassium
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine have 18.7 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 2.6 times more Energy, 2 times more Carbohydrate, more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Energy, Fiber and Protein