Comparing Nutrients in 300 calories Yellow Green Colored Citrus Soft Drink With CaffeineVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Yellow Green Colored Citrus Soft Drink With Caffeine
612g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 2.6 times more energy per unit of mass than Yellow Green Colored Citrus Soft Drink With Caffeine, which is average in comparison to other foods. Yellow Green Colored Citrus Soft Drink With Caffeine having low energy density.
Discover which food has more nutrients per 300 calories - Yellow Green Colored Citrus Soft Drink With Caffeine or Frozen Roasted Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Yellow Green Colored Citrus Soft Drink With Caffeine
Yellow Green Colored Citrus Soft Drink With Caffeine VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Yellow Green Colored Citrus Soft Drink With Caffeine or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine vs Frozen Roasted Potatoes with Salt:
Both Yellow Green Colored Citrus Soft Drink With Caffeine and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Yellow Green Colored Citrus Soft Drink With Caffeine vs Frozen Roasted Potatoes with Salt:
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 2.2 times more Calcium and 3.3 times more Water than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 9.6 times more Iron, 86.8 times more Potassium and 6.4 times more Sodium than Yellow Green Colored Citrus Soft Drink With Caffeine.
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Iron and Potassium
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 1.3 times more Carbohydrate and 48.5 times more Sugars than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Yellow Green Colored Citrus Soft Drink With Caffeine and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Fiber and Protein