Nutrient Comparison: Boiled Broccoli VS CALISTOGA Non-carbonated Bottled Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Boiled Broccoli versus 14 oz of CALISTOGA Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Boiled Broccoli vs CALISTOGA Non-carbonated Bottled Water:
- Both Boiled and Drained Broccoli and CALISTOGA Non-carbonated Bottled Water have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Boiled Broccoli vs CALISTOGA Non-carbonated Bottled Water:
- 14 ounces of Boiled Broccoli have more Calcium, more Magnesium, more Potassium and more Sodium than CALISTOGA Non-carbonated Bottled Water.
- Both Boiled Broccoli and CALISTOGA Non-carbonated Bottled Water contain similar levels of Water per 14 ounces.
- 14 ounces of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
- Both Boiled and Drained Broccoli as well as CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Fluoride in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Boiled Broccoli have more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- 14 ounces of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate and Protein
- Both Boiled and Drained Broccoli as well as CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy in 14 ounces.