Nutrient Comparison: Boiled Broccoli VS CALISTOGA Non-carbonated Bottled Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Boiled Broccoli versus 1 kg of CALISTOGA Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Boiled Broccoli vs CALISTOGA Non-carbonated Bottled Water:
- Both Boiled and Drained Broccoli and CALISTOGA Non-carbonated Bottled Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Boiled Broccoli vs CALISTOGA Non-carbonated Bottled Water:
- 1 kilogram of Boiled Broccoli has more Calcium, more Magnesium, more Potassium and more Sodium than CALISTOGA Non-carbonated Bottled Water.
- Both Boiled Broccoli and CALISTOGA Non-carbonated Bottled Water contain similar levels of Water per one kilogram.
- 1 kilogram of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
- Both Boiled and Drained Broccoli as well as CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Fluoride in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Boiled Broccoli has more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- 1 kilogram of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate and Protein
- Both Boiled and Drained Broccoli as well as CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy in one kilogram.