Nutrient Comparison: Boiled Broccoli VS CALISTOGA Non-carbonated Bottled Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Boiled Broccoli versus 1 lb of CALISTOGA Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Boiled Broccoli vs CALISTOGA Non-carbonated Bottled Water:
- Both Boiled and Drained Broccoli and CALISTOGA Non-carbonated Bottled Water have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Boiled Broccoli vs CALISTOGA Non-carbonated Bottled Water:
- 1 pound of Boiled Broccoli has more Calcium, more Magnesium, more Potassium and more Sodium than CALISTOGA Non-carbonated Bottled Water.
- Both Boiled Broccoli and CALISTOGA Non-carbonated Bottled Water contain similar levels of Water per one pound.
- 1 pound of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
- Both Boiled and Drained Broccoli as well as CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Fluoride in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Boiled Broccoli has more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- 1 pound of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate and Protein
- Both Boiled and Drained Broccoli as well as CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy in one pound.