Lets compare vitamin content per 1 pound of Boiled Broccoli vs CRYSTAL GEYSER Non-carbonated Bottled Water:
Both Boiled and Drained Broccoli and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Boiled Broccoli vs CRYSTAL GEYSER Non-carbonated Bottled Water:
Boiled and Drained Broccoli has 13.3 times more Calcium, more Magnesium, more Potassium and 41 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
Both Boiled and Drained Broccoli and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of Water per 1 lb.
Both Boiled and Drained Broccoli as well as CRYSTAL GEYSER Non-carbonated Bottled Water have insufficient amounts of Fluoride in 1 lb.
Comparison of macro-nutrients per 1 pound:
Boiled and Drained Broccoli has more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
Both Boiled and Drained Broccoli as well as CRYSTAL GEYSER Non-carbonated Bottled Water have insufficient amounts of Fat, Glucose and Sucrose in 1 lb.