Nutrient Comparison: Frozen Broccoli Spears VS Orchard Blend V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Broccoli Spears versus 14 oz of Orchard Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Broccoli Spears vs Orchard Blend V8 SPLASH Juice Drinks:
- 14 ounces of Frozen Broccoli Spears have 2.8 times more Vitamin C and 1.2 times more Vitamin E than Orchard Blend V8 SPLASH Juice Drinks.
Comparing minerals per 14 ounces for Frozen Broccoli Spears vs Orchard Blend V8 SPLASH Juice Drinks:
- 14 ounces of Frozen Broccoli Spears have 25 times more Potassium than Orchard Blend V8 SPLASH Juice Drinks.
- Both Frozen Broccoli Spears and Orchard Blend V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Orchard Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Broccoli Spears have more Protein than Orchard Blend V8 SPLASH Juice Drinks.
- While 14 oz of Orchard Blend V8 SPLASH Juice Drinks contain 1.5 times more Carbohydrate and 5.3 times more Sugars than Frozen Broccoli Spears.
- 14 ounces of Orchard Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein
- Both Frozen Broccoli Spears as well as Orchard Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy in 14 ounces.