Nutrient Comparison: Brussels Sprouts VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Brussels Sprouts versus 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Brussels Sprouts vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 ounces of Brussels Sprouts have 3.4 times more Vitamin C than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.3 times more Vitamin E than Raw Brussels Sprouts.
Comparing minerals per 14 ounces for Brussels Sprouts vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 ounces of Brussels Sprouts have 5.3 times more Calcium, 4.7 times more Iron and 25.9 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Brussels Sprouts and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per 14 ounces.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Brussels Sprouts have 7.1 times more Carbohydrate, 2.6 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Raw Brussels Sprouts as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy in 14 ounces.