Comparing Nutrients in 300 calories Brussels SproutsVS Diet Strawberry Kiwi V8 SPLASH Juice Drinks
Weight per 300 calories
Brussels Sprouts
698g
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
7500g
Brussels Sprouts have 10.8 times more energy per 100g than Diet Strawberry Kiwi V8 SPLASH Juice Drinks. It has low energy density when compared to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Brussels Sprouts or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Brussels Sprouts VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Brussels Sprouts or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Brussels Sprouts vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 3.2 times more Vitamin C and 13.8 times more Vitamin E than Raw Brussels Sprouts.
Comparing minerals per 300 calories for Brussels Sprouts vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
300 calories of Brussels Sprouts have 2.4 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 2 times more Calcium, 2.3 times more Iron, 5.6 times more Sodium and 12.4 times more Water than Raw Brussels Sprouts.
Comparison of macro-nutrients per 300 calories:
300 calories of Brussels Sprouts have more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.5 times more Carbohydrate and 4.1 times more Sugars than Raw Brussels Sprouts.
Both Brussels Sprouts and Diet Strawberry Kiwi V8 SPLASH Juice Drinks offer comparable quantities of Energy per 300 calories.
300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein