Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Sunflower Seed Butter per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, NESTLE, AFTER EIGHT Mints versus 14 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, NESTLE, AFTER EIGHT Mints vs Sunflower Seed Butter:
- 14 oz of Sunflower Seed Butter no Salt contain more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Candies, NESTLE, AFTER EIGHT Mints vs Sunflower Seed Butter:
- 14 oz of Sunflower Seed Butter no Salt contain 4.9 times more Calcium and 7.2 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, NESTLE, AFTER EIGHT Mints have 1.8 times more Saturated Fat, 3.4 times more Carbohydrate and 6.3 times more Sugars than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 1.4 times more Energy, 4.6 times more Fat, 2.4 times more Fiber and 10.3 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.