Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, NESTLE, BUTTERFINGER Crisp versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp vs Acorns:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 1.3 times more Vitamin B3 and more Vitamin B12 than Acorns.
- While 14 oz of Raw Acorns contain 1.3 times more Vitamin B2, 2.1 times more Vitamin B5, 3.6 times more Vitamin B6 and 3.5 times more Vitamin B9 than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Acorns provide similar amounts of Vitamin B1 per 14 ounces.
- 14 ounces of Acorns have insufficient amounts of Vitamin B12
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Candies, NESTLE, BUTTERFINGER Crisp vs Acorns:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 1.4 times more Magnesium, 1.9 times more Phosphorus and 2.4 times more Zinc than Acorns.
- While 14 oz of Raw Acorns contain 1.5 times more Copper, 1.3 times more Iron and 1.3 times more Potassium than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Acorns contain similar levels of Calcium and Manganese per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 1.2 times more Energy, 3.4 times more Saturated Fat and 1.7 times more Carbohydrate than Acorns.
- While 14 oz of Raw Acorns contain 1.3 times more Fat and 2.1 times more Omega 6 than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Acorns offer comparable quantities of Protein per 14 ounces.