Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Candies, NESTLE, BUTTERFINGER Crisp versus 1 kg of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp vs Acorns:
- 1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp has 1.3 times more Vitamin B3 and more Vitamin B12 than Acorns.
- While 1 kg of Raw Acorns contains 1.3 times more Vitamin B2, 2.1 times more Vitamin B5, 3.6 times more Vitamin B6 and 3.5 times more Vitamin B9 than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Acorns provide similar amounts of Vitamin B1 per one kilogram.
- 1 kilogram of Acorns have insufficient amounts of Vitamin B12
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Candies, NESTLE, BUTTERFINGER Crisp vs Acorns:
- 1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp has 1.4 times more Magnesium, 1.9 times more Phosphorus and 2.4 times more Zinc than Acorns.
- While 1 kg of Raw Acorns contains 1.5 times more Copper, 1.3 times more Iron and 1.3 times more Potassium than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Acorns contain similar levels of Calcium and Manganese per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Candies, NESTLE, BUTTERFINGER Crisp has 1.2 times more Energy, 3.4 times more Saturated Fat and 1.7 times more Carbohydrate than Acorns.
- While 1 kg of Raw Acorns contains 1.3 times more Fat and 2.1 times more Omega 6 than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Acorns offer comparable quantities of Protein per one kilogram.