Nutrient Comparison: Candies, YORK BITES VS Frozen Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, YORK BITES versus 14 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, YORK BITES vs Frozen Carrots:
- 14 oz of Frozen Carrots, Unprepared contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
- 14 ounces of Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Comparing minerals per 14 ounces for Candies, YORK BITES vs Frozen Carrots:
- 14 ounces of Candies, YORK BITES have 2.1 times more Iron than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 3.6 times more Calcium, more Copper, 12 times more Magnesium, more Manganese, 11 times more Phosphorus, 2.2 times more Potassium, 1.5 times more Sodium, 33 times more Zinc and 9.9 times more Water than Candies, YORK BITES.
- 14 ounces of Candies, YORK BITES lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Zinc
- Both Candies, YORK BITES as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, YORK BITES have 10.9 times more Energy, 15.9 times more Fat, 94.3 times more Saturated Fat, 10.3 times more Carbohydrate, 15.8 times more Sugars and 2.3 times more Protein than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 1.7 times more Fiber than Candies, YORK BITES.
- 14 ounces of Frozen Carrots provide inadequate amounts of Energy and Protein