Nutrient Comparison: Frozen Carrots VS Tea NESTEA, Black, Ready-to-drink, Lemon per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Carrots versus 14 oz of Tea NESTEA, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Carrots vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- Both Frozen Carrots, Unprepared and Tea NESTEA, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Frozen Carrots vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- 14 ounces of Frozen Carrots have 12 times more Calcium, 9.3 times more Copper, more Iron, 12 times more Magnesium, 1.3 times more Manganese, 12.4 times more Potassium, 3.2 times more Sodium and 5.5 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
- Both Frozen Carrots and Tea NESTEA, Black, Ready-to-drink, Lemon contain similar levels of Phosphorus and Water per 14 ounces.
- 14 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Carrots have more Fiber than Tea NESTEA, Black, Ready-to-drink, Lemon.
- While 14 oz of Tea NESTEA, Black, Ready-to-drink, Lemon contain 1.9 times more Sugars than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Tea NESTEA, Black, Ready-to-drink, Lemon offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy and Protein in 14 ounces.