Nutrient Comparison: Frozen Carrots VS Tea NESTEA, Black, Ready-to-drink, Lemon per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Carrots versus 7 oz of Tea NESTEA, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Carrots vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- Both Frozen Carrots, Unprepared and Tea NESTEA, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Frozen Carrots vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- 7 ounces of Frozen Carrots have 12 times more Calcium, 9.3 times more Copper, more Iron, 12 times more Magnesium, 1.3 times more Manganese, 12.4 times more Potassium, 3.2 times more Sodium and 5.5 times more Zinc than Tea NESTEA, Black, Ready-to-drink, Lemon.
- Both Frozen Carrots and Tea NESTEA, Black, Ready-to-drink, Lemon contain similar levels of Phosphorus and Water per seven ounces.
- 7 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Carrots have more Fiber than Tea NESTEA, Black, Ready-to-drink, Lemon.
- While 7 oz of Tea NESTEA, Black, Ready-to-drink, Lemon contain 1.9 times more Sugars than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Tea NESTEA, Black, Ready-to-drink, Lemon offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy and Protein in seven ounces.